Raw Honey can add flavor AND health benefits to your chili.
Most people wouldn't put health and chili in the same sentence, but it's actually not as far-fetched as you may think if you use our Fermented Honey Sauces in your soup base!
Raw honey has so many wonderful health benefits. It offers a staggering amount of nutritional value. Aside from various nutrients, like riboflavin, folate, betaine, manganese, potassium, copper, zinc, calcium, magnesium, selenium, fluoride and phosphorus, honey is loaded with antioxidants, which can lessen the risk of cancer. It also lowers LDL cholesterol and triglycerides, and generally reduces inflammation. I mean...that's pretty frickin' healthy!
Check out our killer chili recipe below.
Tag us in any (and all!) of your fermented honey escapades @anyasapothekere.
Anya's Immune-Boosting Chili
By: Anya's Apothekere
Published: October 26
4.7 stars based on 8 reviews
Prep time: 10
Cook time: 40
Total time: 50
Yield: 6 servings
1 tbsp. extra virgin olive oil
1/2 white onion (chopped)
3 Tbsp Fermented Honey Sauce (any flavor)
2 TBSP tomato paste
1 1/2 lbs ground beef
1 1/2 tbsp chili powder
1 tsp ground cumin
1/4 tsp cayenne pepper (optional)
freshly ground black pepper
1 15-oz can kidney beans (rinsed and drained)
1 28-oz can crushed tomatoes